Fitness Archive

  • Nothing recharges your internal batteries quite like a total body circuit. This routine will not only get your heart pumpin    for some major calorie burn; but you will feel energized and ready to take on anything that is thrown your way! Really push yourself when you are jumping rope as this first exercise will set the tempo for the rest of the routine!

    Gamer Workouts: Short-Circuit to SUPERCHARGE Your Body!

    Nothing recharges your internal batteries quite like a total body circuit. This routine will not only get your heart pumpin for some major calorie burn; but you will feel energized and ready to take on anything that is thrown your way! Really push yourself when you are jumping rope as this first exercise will set the tempo for the rest of the routine!

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  • GamerFitNation is now on Google+ With the launch of Google+ Pages, GamerFitNation has a new social media outlet for original articles, Gaming & Health news, Fitness tips, and Recipes Photos, and Videos, of the GFN entertainment you   ve come to love.

    +GamerFitNation on Google+ Pages

    GamerFitNation is now on Google+ With the launch of Google+ Pages, GamerFitNation has a new social media outlet for original articles, Gaming & Health news, Fitness tips, and Recipes Photos, and Videos, of the GFN entertainment you ve come to love.

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  • Staying fit is a must in 2011. It only takes time and a goal set to get in shape. All you need is 30-45 minutes set aside to get you started. Shoot for 3-4 times a week as a daily fitness regime. Put variety in your fitness plan. Use cardiovascular machines like the tread mill and bike to help build your heart and prevent heart diseases.

    Living A healthier lifestyle in 2011

    Staying fit is a must in 2011. It only takes time and a goal set to get in shape. All you need is 30-45 minutes set aside to get you started. Shoot for 3-4 times a week as a daily fitness regime. Put variety in your fitness plan. Use cardiovascular machines like the tread mill and bike to help build your heart and prevent heart diseases.

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  • The sequel to the best-selling fitness video game of the year debuts on Kinect    for Xbox 360   this February in a hot new controller-free dance-fitness experience! Majesco Entertainment Company,  along with Zumba Fitness LLC, today revealed plans to release Zumba   Fitness Rush exclusively on Kinect for Xbox 360 in February 2012.

    Zumba Fitness Rush Announced Exclusively for the Kinect

    The sequel to the best-selling fitness video game of the year debuts on Kinect for Xbox 360 this February in a hot new controller-free dance-fitness experience! Majesco Entertainment Company, along with Zumba Fitness LLC, today revealed plans to release Zumba Fitness Rush exclusively on Kinect for Xbox 360 in February 2012.

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  • Dance Central 2 is the sequel to what I believed to be the best game available for the Kinect. The first Dance Central brought innovation and a genuine fun-factor to the Xbox 360. Not only that, but it showed that dancing games aren   t just about stepping on directional arrows on a floor mat any more.

    Dance Central 2 Review (360)

    Dance Central 2 is the sequel to what I believed to be the best game available for the Kinect. The first Dance Central brought innovation and a genuine fun-factor to the Xbox 360. Not only that, but it showed that dancing games aren t just about stepping on directional arrows on a floor mat any more.

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  • The Wii gaming system can help children to get up and get active! This article presents game suggestions for parents.

    Wii Physical Fitness Games For Kids

    The Wii gaming system can help children to get up and get active! This article presents game suggestions for parents.

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  • GamerFitNation's BlackBible Interviews PlayStation's Associate Producer Jennie on EveryBody Dance for the PlayStation Move.

    PlayStation s EveryBody Dance will make you dance your @$$ off!

    GamerFitNation's BlackBible Interviews PlayStation's Associate Producer Jennie on EveryBody Dance for the PlayStation Move.

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  • President's Council Executive Director Shellie Pfohl discusses the positive impacts of physical activity and how kids can get active with video games.

    Using Video Games to Get Fit

    President's Council Executive Director Shellie Pfohl discusses the positive impacts of physical activity and how kids can get active with video games.

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  • Nothing is more INTIMIDATING than set of MONSTER TRAPS! They take a lot of hard work and dedication; but once you get them you will be filling out your T-Shirts and Tank Top straps to the MAX! Focus and proper form is KEY when doing these exercises so watch closely! Then, go let your monster ou

    Gamer Workouts: Monster Traps

    Nothing is more INTIMIDATING than set of MONSTER TRAPS! They take a lot of hard work and dedication; but once you get them you will be filling out your T-Shirts and Tank Top straps to the MAX! Focus and proper form is KEY when doing these exercises so watch closely! Then, go let your monster ou

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  • I love gaming and I love getting fit. The geniuses at Fitocracy made a site just for me* and people like me.  Combining game elements like level ups and quest achievements for fitness workouts is exactly the kind of motivation a gamer like me needs to track my fitness goals and push me to go further and work harder.

    I Challenge YOU GamerFitNation

    I love gaming and I love getting fit. The geniuses at Fitocracy made a site just for me* and people like me. Combining game elements like level ups and quest achievements for fitness workouts is exactly the kind of motivation a gamer like me needs to track my fitness goals and push me to go further and work harder.

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